The system

Four signals. Read together.

This is the real app — tap through each signal below. The ring shows how fresh that signal is; the four circles show where it sits in the whole picture.

Why four, not one

Any one of them can lie. Together they don't.

same athlete, four moods: fresh, drained, sore, flying

A great night's sleep can mask a body that's breaking down. A hard week can look alarming when she's actually adapting beautifully. Perfect movement means nothing if she's been training seven days straight.

Reading all four is what turns raw data into a decision you can actually trust — and it's why the call at the centre is worth more than any single number on this page.

See how they combine →
M
Move tells you the riskWhere her body is vulnerable under load — the pattern her screen found.
L
Load tells you the pressureHow hard that vulnerability is being pushed this week.
B
Bio tells you the recoveryWhether her body is actually keeping up with what's being asked.
F
Feel tells you the truthWhat she knows that no sensor does — and she's usually right.

This is what she'd open tomorrow morning.

Thirty seconds, one clear answer, and a plan that already matches it.

Start monthly — from $49