The screen is already done. This is what keeps it from becoming a PDF nobody opens again.
Thirty seconds each morning. Her watch handles the rest. If she skips a day the system just gets more cautious — it doesn't nag her, and it doesn't nag you.
She does, and you do. Her coach sees readiness and training — never her private notes. Clinical detail only goes to the clinician she's actually seeing.
No. Whatever she already wears — Apple, Garmin, Whoop, Oura — syncs. If she wears nothing, the other three signals still work.
It still works. She gets her call and her plan regardless. When her coach does join, they see the same picture — most do, once they see it once.
No. It's a training-readiness view. When something crosses a line that isn't a training question, the system stops and tells you to get real eyes on it.
Any time, in one tap. Her screen result and her history stay hers — you can export everything on the way out.
It's a quiet product. A season where nothing goes wrong doesn't feel like anything — until you talk to a parent whose daughter lost one.